The secret to great skin does not always include lavish facials, laser treatments, or microabrasions. Though these treatments definitely do help promote healthy looking skin, great skin can come from a few basic processes.
Doing things like washing your face, finding a cleanser that is right for you, visiting a dermatologist for regular check-ups, and wearing sunscreen are the most beneficial ways to create and maintain healthy and clear skin.
The following tips for your skin are basic suggestions that should be completed daily. Remember that everyone has a different skin type and finding the products and processes that are right for you will be the most important step in your daily skincare routine. Aside from the following tips, living a healthy lifestyle is a crucial part of maintaining great skin. Drinking water, getting plenty of sleep, and exercising regularly should be a part of your routine to ensure healthy skin and a healthy life.
1. Wear sunscreen throughout the entire year
The one tip that every dermatologist will agree on, is the importance of wearing sunscreen throughout the year. The sun causes great damage to your skin which speeds up the aging process and causes discoloration. Even though the winter months, it is important to incorporate an SPF product into your skincare routine. There are plenty of face moisturizers that have a low SPF in them. These products will protect your skin from the sun throughout the entire year.
2. Wash off all makeup and grease every night
This is one of the easiest things you can do for your skin but is often the most forgotten about. Cleansing your face every night makes a huge difference to the health of your skin and the appearance of it. It is crucial that you wash all makeup, dirt, and bacteria off of your face every night to ensure that your pores do not get clogged and that those bacterias do not settle into your skin. Not washing your face nightly is one of the main reasons for acne or sporadic pimples. It is also a big contributor to the aging process as your pores cannot breathe if covered in makeup or bacteria.
3. Stay moisturized
Using a daily moisturizing lotion is an essential part of your skincare routine. Keeping your skin moisturized will reduce the aging process and leave you with a more fresh and healthy appearance. Try to look for moisturizers that are best suited to your skin type. For example, those who find they have greasy skin throughout the day, look for an oil-free lotion or consider a daytime and nighttime lotion that adjusts to your skin.
4. Drink plenty of water daily
Drinking water daily is something that you should do for all parts of your body. It is the single most effective way to live a healthy lifestyle. Water provides moisture to your muscles, it cleanses your organs and helps move along your digestive tract. Drinking plenty of water will keep your face hydrated and clear of internal bacteria. When you are dehydrated, your skin can look dull and even aged. Keep a water bottle on hand and keep drinking throughout the day.
5. Leave your face alone
Aside from the morning and nightly washing you should do, leave your face alone as much as possible. On days that you can be makeup free, do so and allow your skin to breath. If you are prone to picking and touching pimples or marks on your face, do your best to stop this habit. The more you touch your face, the more bacteria you are bringing into your pores. Leaving your face alone is necessary to ensure clean and clear skin.
