Soda pop, potato chips, Big Macs, atrophy and neglect are all contributors to our poor health.
The summer is the best time to hit the reset button on your well-being. After months of being cooped up in your home, binge watching Netflix and eating potato chips all day long, our health has likely taken a hit. With sunshine, warm temperatures and a little bit of skip in your step, now is your opportune time to rejuvenate your overall health.
Should you want to start from the beginning, one of the best things you could do is to visit a naturopath. A naturopath can be complemented to your traditional medical care from your family doctor. The naturopath can give you plenty of information to eliminate heartburn, get rid of cramping in your calves and shed some of those added pounds.
